July 10th

Everyday I am feeling better. I am keeping the maximum amount of ibuprofen in my system along with elevating my leg constantly. The PT guys said that is probably one of the reasons that I am doing so well. One of the biggest things with getting your range of motion back is keeping the swelling under control. I went down to Provo again and felt like I was doing really good.... I started walking down stairs without having to lead with my bad knee. I was able to alternate feet as I went down the stairs.